Keeping Your Brain Young
“Did you realize that our brains have the ability to physically change no matter how old we are! A brain that is 70 years old is just as capable of learning and changing as a brain that is 30 years old.” …
As long as you keep learning new things, your neural networks will remain strong and your brain will act like a spry young kid. …
El artículo menciona también 6 puntos a tomar en cuenta para mantener al cerebro joven. Hay uno que llama la atención:
3. Play video games. I believe playing video games is not as bad as some people may think. You’re solving complex problems, using mental visualization to track your progress and in many cases experiencing a state of Flow as you try to advance to the next level.
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